Mental health survey questions, examples, and types

Create anonymous mental health surveys to improve understanding and awareness.

Before implementing changes to help everyone feel good and valued, it’s important to know which issues to tackle. Questionnaires about mental health help gather data to better understand which types of mental health care are most needed.

Multiple factors influence people’s mental health, including their relationships with others, stress, childhood trauma, financial stability, and individual personality differences.

When signing up for a SurveyPlanet account, access to numerous mental health survey examples and questions is gained. We put users at the center of everything we do and, because of that, our platform helps you create surveys that matter.

Why do survey questions about mental health matter?

As awareness regarding mental health issues rises and the topic becomes less stigmatized, it’s important to have tools to better implement best practices in various environments. Schools, work, and relationships are aspects of everyone's lives and influence how people feel and behave daily.

Survey questions about mental health provide valuable insights into a person’s state of mind, whether they are a teacher, employee, or student. With the insights collected, the best steps to secure the well-being and better mental health of everyone can be better perceived.

Survey questions about mental health examples

Here are some sample survey questions about mental health that can be used to assess mental well-being, attitudes, and experiences:

Knowledge and Awareness:
How familiar are you with different mental health conditions such as depression, anxiety, bipolar disorder, or schizophrenia?
Have you ever received education or training on mental health topics?
Are you aware of the signs and symptoms of mental health conditions?
Stigma and Attitudes:
Do you believe that mental illness is a sign of personal weakness?
Are you comfortable discussing mental health openly with friends, family, or colleagues?
Do you think society holds stigmatizing attitudes towards individuals with mental health conditions?
Help-Seeking Behaviors:

Have you ever sought professional help or support for your own mental health concerns?
What factors would prevent you from seeking help for a mental health issue?
Are you aware of mental health resources available in your community or workplace?

Stress and Coping:

How frequently do you experience stress-related symptoms such as insomnia, headaches, or irritability?
What strategies or activities do you use to cope with stress in your life?
Have you ever experienced burnout or emotional exhaustion?

Mental Health in the Workplace:

Does your workplace promote a supportive environment for mental health and well-being?
Are you comfortable discussing mental health concerns with your supervisor or HR department?
Are mental health resources, such as counseling services or employee assistance programs, available at your workplace?

Self-Care and Well-Being:

How often do you engage in activities that promote your mental well-being, such as exercise, mindfulness, or hobbies?
Do you prioritize self-care in your daily routine?
Are you aware of the importance of maintaining good mental health?

Mental Health Education and Awareness:

Would you be interested in receiving more education or training on mental health topics?
Do you believe that increasing mental health awareness can help reduce stigma?
How likely are you to recommend mental health resources or support to someone in need?

These are just a few examples of survey questions about mental health. Depending on specific research or survey objectives, these can be modified or expanded upon to align with your needs.

Types of mental health surveys

While people can be great at their job, they may struggle in other areas like social relationships. Maybe work isn’t a source of stress, but some family matters influence their mood and behavior.

It’s important to look at mental health holistically and explore how people feel about every aspect of their life and what they struggle with. To do so, several types of questionnaires about mental health can be conducted. Let’s dive deeper.

Mental health questionnaire for employees

We spend a great part of our days at work. Whether working from home or in the office, mental health influences an employee’s productivity, efficiency, and relationships with co-workers. Work is also a source of stress for a lot of people and minimizing it allows people to achieve more. But how?

Employee mental health surveys are designed to help ascertain which issues are influencing the mental health of employees and how to create an environment where everyone feels safe and positive. They will also show employees how much you care about their well-being and create a work environment where everyone feels valued and heard.

Mental health survey for students

Whether it’s elementary school, high school, or college—student mental health surveys provide insights into how they feel and what’s bothering them. Even if their mental health issues aren’t strictly school related, every educational institution has an obligation to take care of their students.

If students have problems at home that prevent them from fulfilling their work, the school needs to offer support. Surveying students is one way to do this. On the other hand, education is stressful for many. Educational institutions need to prevent stress and bullying as much as possible, allowing students to achieve their full potential.

Mental health surveys for teachers

Teachers have a tough—but extremely important—job shaping and guiding young people through their educational journey. Mental health surveys for teachers provide information about exactly what teachers are struggling with most and how to help them do their job better.

See more teacher survey examples here.

Romantic relationship satisfaction

Romantic relationships can be a great part of life. While being single can be stressful, being in an unhealthy relationship can be worse. Such situations greatly influence our mood, behavior, productivity, and mental stability.

Great communication is the most important role in any romantic relationship. It ensures that everyone is on the same page regarding important topics. A romantic relationship satisfaction survey can help people feel heard and valued while gathering useful data that can help resolve important issues.

Social relationship survey

Humans are social beings and, in every aspect of our lives, depend upon one another. When a person doesn’t have great relationships with others—whether family, friends, partners, or co-workers—it takes a toll on their mental health.

To improve mental health, we need to explore how people manage their relationships with others. A social relationship survey is a great way to find out more about habits, expectations, foundations, and how people feel and communicate with each other.

Mental health awareness questionnaire

A mental health awareness questionnaire is a tool to assess an individual's knowledge, attitudes, and awareness regarding mental health. It is designed to measure understanding of mental health, awareness of mental health conditions, and attitudes toward mental illness and seeking help.

A questionnaire will have a series of questions covering various aspects of mental health, including signs and symptoms of mental illness, common mental health disorders, stigma, and available resources for support. The aim is to gauge an individual's level of knowledge and awareness about mental health topics.

The questions in a mental health awareness questionnaire may cover the following areas:

Knowledge of Mental Health: Questions about general understanding of mental health conditions, including different disorders and their prevalence and impact on individuals' lives.

Symptoms and Warning Signs: Assessments of knowledge about the signs and symptoms associated with common mental health conditions, such as anxiety and depression, but also bipolar disorder, schizophrenia, and eating disorders.

Stigma and Attitudes: Inquiries about attitudes towards mental illness, including beliefs about the causes of issues, perceptions of stigma, stereotypes, and personal comfort level when interacting with individuals with mental health conditions.

Help-Seeking Behaviors: Questions regarding awareness of available resources and support for mental health, such as knowledge of helplines, counseling services, therapy options, or community mental health programs.

The results of a mental health awareness questionnaire provide insights into an individual's level of understanding and awareness about mental health. This information can be used to identify knowledge gaps, target educational interventions, and design awareness campaigns that promote mental health literacy.

Mental health awareness questionnaires are often used in research studies, educational settings, workplaces, and community programs to reduce mental health stigma and increase mental health literacy.

Mental health screening questionnaire

A mental health screening questionnaire is a tool designed to help identify potential mental health issues in individuals. Typically a self-report questionnaire asks questions about various aspects of mental well-being, symptoms, behaviors, and emotions. Mental health assessment questionnaires can be used in different settings, including healthcare facilities, schools, workplaces, and community organizations.

Questions in a mental health screening questionnaire may cover a range of topics, including:

Symptoms: Questions about specific symptoms associated with mental health conditions, such as sadness, lowered mood, loss of interest, sleep disturbances, changes in appetite, irritability, excessive worry, panic attacks, intrusive thoughts, or difficulty concentrating.

Behaviors: Inquiries about behaviors that may indicate mental health issues, such as changes in activity level, social withdrawal, avoidance of certain situations, self-harm, substance use, or risky behaviors.

Emotional Well-Being: Questions regarding emotional experiences, such as feelings of hopelessness, guilt, worthlessness, excessive fear or anxiety, mood swings, or thoughts of death or suicide.

Functioning and Impact: Assessments of how mental health symptoms are impacting daily functioning, including work, relationships, school, or other areas of life.

30 Mental health assessment questionnaires are not diagnostic tools but provide valuable information that can help healthcare professionals or mental health providers determine the need for further assessment or intervention.

30 mental health survey questions and templates

This type of examination helps us gather data from a population that can be used to learn more about mental health care and offer support or services to those in need. If coming up with questions is a challenge to creating a survey, we’ve got you covered.

Check out these 15 mental health survey questions:

What do you find most comforting when you are upset?
If you could change anything about your best friends, what would it be?
How many close friends do you have?
What activities do you enjoy with your close friends?
Please describe the primary sources of conflict between you and your close friends.
How often do you see your closest friends?
Are you in an exclusive relationship?
Would you describe your relationship as “love at first sight?”
What do you least enjoy about your partner?
How often does your partner give you loving or supportive messages through texts, notes, or verbal praise?
How often do you argue with your partner?
What is your greatest fear regarding your relationship?
Have you been physically assaulted by another student in the last 30 days?
Have you been verbally assaulted or threatened by a staff or faculty member in the last 30 days?
Have you been bullied through social media outlets (e.g., Facebook, Twitter, etc.)?
How would you rate your overall mental well-being on a scale of 1 to 10?
How often do you experience symptoms of anxiety, such as excessive worry or restlessness?
Have you ever sought professional help or counseling for mental health concerns?
Do you feel comfortable discussing your mental health with friends and family?
How would you describe the level of social support you receive from your immediate family?
Do you engage in any regular self-care practices for your mental well-being, such as meditation or journaling?
Have you ever experienced symptoms of depression, such as persistent sadness or loss of interest in activities?
How would you rate the level of stress in your life currently?
Do you feel that you have a good work-life balance?
Have you ever had suicidal thoughts or made a suicide attempt?
How would you describe your current sleep patterns? Do you experience any difficulties with sleep?
Have you ever been diagnosed with a mental health disorder, such as anxiety disorder, depression, or bipolar disorder?
Do you feel there is a stigma attached to seeking help for mental health issues in your community?
Have you ever engaged in any form of self-harm as a coping mechanism?
How would you rate your level of self-esteem and self-confidence?

Remember to phrase mental health survey questions carefully and ensure the privacy and confidentiality of participants. Additionally, it's important to provide appropriate resources and support for participants who may require assistance based on their responses.

Create a survey about mental health by using the SurveyPlanet tool

You can always find more questions and further mental health survey examples when you sign up for a SurveyPlanet account. We have pre-written questions for various types of mental health surveys that will help you get the whole picture, collect valuable data and information, and make better decisions that will improve the mental health of those you are responsible for.